Paleo Tiger

Sweet Potato Toast – But Make It Tiger Nut Style!
Say hello to your new favorite snack or breakfast idea – nutrient-packed, allergy-friendly, and totally delicious
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Each slice is topped with a different flavor of Tiger Nut Butter:
🍓 Crunchy Tiger Nut Butter + Fresh Strawberries
🍌 Original Tiger Nut Butter + Sliced Banana
🫐 Cinnamon Tiger Nut Butter + Juicy Blueberries
🍫 Carob Tiger Nut Butter + Ripe Raspberries
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All served on roasted sweet potato slices – a gut-friendly, gluten-free alternative to toast
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Which combo would you try first?

🌟 Introducing Strawberry Tiger Nut Butter! 🍓 🌟

We’ve blended the creamy goodness of tiger nuts, the richness of avocado oil, and the sweet taste of real strawberries to create your new favorite spread! 😍✨

This AIP-friendly and nut-free treat is perfect for:
✔️ Spreading on your favorite snacks
✔️ Swirling into smoothies
✔️ Enjoying straight from the jar (we won’t tell 😉)

Say hello to indulgence without compromise! 💖 Ready to try it? 🍓
🛒 Grab your jar now at www.paleotiger.com.

Are you looking for a simple and delicious way to switch up your meals on the AIP diet? These boiled cassava tortillas are the perfect addition! Made with just two ingredients—boiled cassava and a pinch of salt—they’re naturally gluten-free, and grain-free.

Ingredients:
2 cups boiled cassava (peeled and chopped)
Pinch of salt

Peel and chop fresh cassava into small chunks. Boil in salted water for about 15-20 minutes, or until the cassava is soft and fork-tender.
Drain the boiled cassava and let it cool slightly. Mash it with a fork or use a food processor until smooth, adding a pinch of salt to taste.
Once the cassava is smooth, divide the dough into small portions. Roll each portion into a ball, then flatten it between two sheets of parchment paper to form thin tortillas.
Heat a non-stick skillet over medium heat. Cook each tortilla for 2-3 minutes on each side, until golden and slightly crisp.
Serve and enjoy.

Looking for easy swaps to stay AIP-compliant without sacrificing flavor? 🌱✨ Here are some of our favorite AIP-approved alternatives to common foods that keep you feeling great and on track with your wellness goals! 🙌

🍚 Swap rice for atieke (cassava couscous) – It’s light, fluffy, and a perfect grain-free option!
☕ Ditch coffee for roasted chicory roots – Get that roasted, bold flavor without the caffeine.
🍫 Replace chocolate with carob – Naturally sweet and rich, it’s the perfect AIP-friendly treat!
🥔 Sub potatoes with cassava roots or sweet potatoes – Both are versatile and delicious while staying within AIP guidelines!

Making small changes can make a big difference in how you feel. Try these swaps and enjoy delicious meals that nourish your body! 🌿✨

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🍃 What Are Tiger Nuts? 🍃
You might be surprised to know that tiger nuts aren’t actually nuts—they’re tiny tubers packed with big benefits! 🙌 These ancient superfoods have been enjoyed for thousands of years and are perfect for anyone looking for a nutrient-rich, allergen-friendly snack or ingredient. 🌱✨

Here’s why you’ll love them:

🌿 Gut-Friendly: Tiger nuts are loaded with prebiotic fiber, which helps nourish the good bacteria in your gut and supports digestion.

💪 Nutrient-Dense: They’re high in vitamins and minerals like magnesium, iron, and potassium—perfect for fueling your body naturally!

🍫 Naturally Sweet: Tiger nuts have a subtle sweetness, making them a great alternative to sugar for Paleo and AIP diets.

🥜 Nut-Free & Dairy-Free: Great news for those with food allergies—tiger nuts are completely nut-free, gluten-free, and dairy-free. Perfect for anyone following the AIP or Paleo lifestyle!

Add them to your smoothies, bake with tiger nut flour, or snack on them straight out of the bag. However you enjoy them, you’re adding a nutrient-packed boost to your diet!