CrossFit Iron Edge

The extra order of Murph shirts are in!!! They are bagged with your name on them and ready for you!
Must pay when you pick up!

Home of the free because of the brave 🇺🇲

Murph 2026
RTB Fitness Center
CrossFit Iron Edge
The Murph Challenge

Memorial Day Murph is here!!! 🇺🇲
Time to come together as a community, test our limits, and honor the true heroes who made the ultimate sacrifice for our freedom. Freedom isn't free, and we ride out this workout to remember and celebrate those who gave it all.

Let's bring the energy! 🙌
🕒 Choose Your Heat Time:7:00a 8:00a 9:00a⚡ High-Efficiency Rules: Show Up Early: 15–20 minutes before your heat.Warm Up & Get those muscles ready so we can launch exactly on the hour.

Your Pace, Your Way: Full vest, partitioned reps, or team up with a partner—just get it done!

🥞 Post-WOD Breakfast Party!We are sweating hard, but we are eating good! A massive thank you to Tony and The Key Team for sponsoring and providing breakfast for the whole gym after the workout!

Let's show up, cheer each other on, and make this a Memorial Day to remember. See you all in the morning!
RTB Fitness Center CrossFit Iron Edge