Kids Town Pediatrics

Kidstown’s Citizens due to the inclement weather Kidstown providers and staff will assist all patients via telehealth and virtual meet sorry for the inconvenience
Dr. Me’Lissa and staff

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 𝗦𝘁𝗿𝗲𝘀𝘀 𝗦𝘁𝗼𝗿𝗲𝗱 𝗶𝗻 𝗬𝗼𝘂𝗿 𝗖𝗮𝗹𝘃𝗲𝘀 Anxiety, and fear often cause our posture to change without us even noticing. Our upper body collapses as a protective response to these emotions, trying to shield our vital organs. When this happens, other parts of the body, especially the calves, have to work harder to keep us balanced and stable. This extra strain builds up tension in the calves, as they compensate for the collapsing upper body. In Traditional Chinese Medicine, the bladder meridian runs from the head down the back and through the calves. This meridian is connected to how we handle stress and fear. When these emotions are stored and not released, the tension shows up in the calves as tightness or pain. How to practice: This simple stretch helps release tension and emotions stored in the calves. Follow these steps: 🍀 Kneel on a mat and relax your legs. 🍀 Cross one leg over the other and gently sit down. 🍀 Don’t force or push; move slightly until you find the spot where you feel a stretch. 🍀 Stay where you feel about 50-60% tension, relax, and breathe deeply for 1-2 minutes. Make sure both legs are as relaxed as possible. 🍀 Repeat on the other side. It’s completely normal to feel emotional after a meridian release. This happens because stored emotions, such as fear, stress, or anxiety, are finally being released from the body. As the blocked energy starts to flow freely again, it’s common to experience feelings of relief, sadness, or even joy. Embrace these emotions—they are part of the healing process. 🌿 Unblocking your meridians is key to deeper healing and relief from the stress that keeps you feeling stuck. Comment ”Relief“ and join my 4-step program with an early access offer now to start your journey toward balance and inner peace! 🌿 #ReleaseEmotions #FasciaHealing #CalfTension #StressRelief #BladderMeridian #TCMWisdom #SelfHealing

Hello Hello Hello Kids Town Citizens! 📣 Quick Update from our team here at KTP: We can't stress enough how much we care for the safety of your families as well as our little citizens that come to visit us -- With that being said we ask that you all adhere to ALL COVID-19 measures that have been put into place for the safety of us all.

Step 1.) If you have any COVID-19 Symptoms, Please give us a ring before entering the office building (We will answer, scouts honor) 📞

Step 2.) Once your symptoms have been recognized, remain in our drive through for our wellness check -- Think of it like McDonald's 🚘

Step 3.) Let's get you better -- We will take the steps to get you back at 100% (with docs help of course) 🥳

**Remember MASKS are our favorite accessory, so don't forget them when you visit!

- KTP TEAM 🩺

Time for your flu vaccine call today for appointment times for flu clinic
We will be offering the Covid vaccine soon
Stay Prayed up and Masked Up