Slaton Solutions for Success

Can you put these in order? Least to the greatest amounts of sugar?

Eating well doesn’t have to be expensive!

Get tips for learning how to cook at home to save, including how to reduce food waste and use a slow cooker: https://sm.eatright.org/CookatHome

We are now beginning to see the longterm results and outcomes through evidence based research on too much animal based protein consumption! Leucine, an animal based amino acid, has been identified as the contributor to heart disease! I am not against those who consume animal based protein but I am an advocate for plant based eating!

Heart health: Eating too much protein can raise atherosclerosis risk Researchers people who take in more than 22% of their daily diet from protein run a higher risk of atherosclerosis. They note that some daily protein is necessary for overall health.