Thrive
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Thrive combines personal coaching and small group training to help you achieve your fitness, food and well-being goals. This simple, sustainable, life-changing program includes: 1-on-1 goal setting, full-body assessment, 3 small group full-body workouts, 2 personalized at-home workouts, weekly meal plans & recipes, mindful/reflective practices and coach-athlete weekly check-ins.
Coach Bessie demonstrates how proper form prevents injury and maximizes strength gains. Train smart, not just hard.
Limited spots in our Thrive Spring Reset on April 4th — reserve yours today!
Calling all swimmers! 🏊♂️
Whether you’re looking to get stronger, protect your joints, come back from injury, or just keep swimming pain-free for years to come—Thrive’s Spring Reset is built for you.
You’ll get a 1-on-1 Functional Movement Screen plus personalized feedback to help you move better, build strength safely, and reduce your risk of injury.
✨ Choose your path:
• $149 – Movement Screen + custom plan + virtual exercise library
• $249 – Everything above + 2 strength classes/week for 4 weeks
📅 Screens held Saturday, April 4 starting at 8 AM
⚠️ Spots are limited and will fill quickly
If you’ve been waiting for the right time to start a smarter, stronger approach to training—this is it.
👉 DM now and secure your spot!
Ready to get started? Book your assessment now and join our small group classes or personal training community at Thrive!
Click here to claim your Sponsored Listing.
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Contact the school
Website
Address
2860 W. Covell Boulevard , Suite 9
Davis, CA
95616
Opening Hours
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |
