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"The mind, body and spirit are hardwired together, and to operate as if they are not is to not operate at your full potential." --Norma Wong

My name is Michaela Daystar, and my work in this world supports people and organizations in integrating mind, body and spirit so that they may operate at their full potential. I am an accredited Values Coach, Reiki practitioner and SoulCollage® Facilitator

Reiki Lifestyle Podcast: Trauma-Informed Reiki, SoulCollage, with Michaela Daystar 03/24/2026

Good morning! Wanted to share this conversation again that I got to have with Coleen and Robyn Benelli on the Reiki Lifestyle Podcast a while back, where we dive into the importance of trauma-informed care in our Reiki practice, and the mindsets and practices we can use to get there.

**My course in the subject, Cultivating a Trauma-Informed Reiki Practice, is included in our spring sale through April 15, so you can join the conversation in the comments sections of the podcast below, and learn about the class here: https://share.google/yJck0t8TdqHyo6KW4

https://youtu.be/y-J5Z_gF6iA?si=XyTgOqTk31qyCktk

Reiki Lifestyle Podcast: Trauma-Informed Reiki, SoulCollage, with Michaela Daystar How do we create Reiki spaces where people feel safe, seen, and supported?This week, Colleen and Robyn welcome Michaela Daystar, founder of Heartscapes Insig...

03/12/2026

Reiki friends, let's talk about anger. "We need to be careful, as Reiki people, to not use the first Precept to shame people for their anger.... Virginia Giuffre allowed her sacred rage to open these files."

On Epstein & Reiki - The Right Way to Use Anger
Sacred Rage in the System of Reiki, on the Reiki Women Podcasts

Anger can cause harm when it explodes without compassion.
But when anger is filtered through steadiness and compassion, it becomes something powerful.

It becomes sacred rage — the energy that helps right injustice.
This episode explores why the first Reiki precept should never be used to shame people for their anger.

🎧 Watch the full episode now, on our Youtube channel.
💛 Support the podcast, by clicking the link in our bio.
WomenInReiki HealingConversations

https://www.facebook.com/reel/910019011755801

03/09/2026

Hello Reiki practitioners & body workers, have you noticed, as I have, the increase in clients coming to us with severely impacted nervous systems due to the social and political chaos surrounding us all right now? Who are now managing disruptive thoughts and feelings along side the day to day responsibilities of life, and are seeking some relief?

I'm sure that you, like I am, are grateful to create spaces of trust, safety and support for our clients in this time, as their stressed nervous systems may be drawing up old layers of trauma, and/or absorbing vicarious trauma from the national tensions in the air.

And yet…

While our intention is always to ease their stress, there are ways in which we can inadvertently trigger that trauma through the way we conduct our sessions or design our spaces.

⭐️Having a trauma-informed structure to our practices is more critical now than ever!

That is why I spent three years researching and developing a course specifically for Reiki practitioners and similar energy workers to help us Cultivate a Trauma-Informed Reiki Practice, to create containers of safety, trust, consent and empowerment for our clients.

THE COURSE INCLUDES:

⭐️Six hours of video coursework, divided into six lessons with accompanying journal prompts and activities

⭐️One bonus lesson, focusing on applying a trauma-informed perspective to distance Reiki sessions

⭐️Our 77-page workbook and printable version of the journal pages

⭐️An optional 1-hour follow-up call with me to talk through questions, strategies for customizing the material to your practice, etc.

Comment below if you'd like more information, and I'm happy to answer any questions you may have!

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