Creative Insight Psychotherapy

Wanting to work on relational & communication patterns outside of individual therapy? Consider trying group therapy where you can learn from others while deepening your own understanding of yourself. This group is specifically designed for people ages 20-35 to explore life’s challenges together with an aim to heal and grow. Reach out today for more information.

An experiential process group is a therapeutic setting where participants engage in interpersonal interactions to explore emotions, thoughts, and behaviors in the present moment. The focus is on here-and-now experiences rather than solely discussing past events.Patients actively participate by sharing their thoughts, feelings, and reactions to others in the group. They explore interpersonal dynamics, practice communication skills, and receive feedback in a supportive environment....

What Is Group Therapy? An experiential process group is a therapeutic setting where participants engage in interpersonal interactions to explore emotions, thoughts, and behaviors in the present moment. The focus is on he…

In his book Passionate Marriage, David Schnarch argues that one of the most important things for a healthy relationship is for each partner to be able to hold onto themselves. This means that each partner should be able to maintain their own sense of identity, values, and goals, even while they are in a close relationship with another person. Schnarch believes that when we lose ourselves in a relationship, we become emotionally fused with our partner....

How to Hold Onto Yourself in a Relationship In his book Passionate Marriage, David Schnarch argues that one of the most important things for a healthy relationship is for each partner to be able to hold onto themselves. This means that each …