Yoga By Rach
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07/07/2021
Listening to your body is so important in yoga!
Tomorrow I’m teaching two great classes .
Yoga @8:00
Gentle Yoga Barre @9:15
Sign up on pushpress to save your spot!
04/07/2021
The Zen Box’s owner Kate is hosting her popular beginners series. There’s only 10 spots available so sign up now!!
🙌BEGINNERS YOGA SERIES🙌
Starting next week on Wednesday nights from 6:45pm-8:00pm, Kate (Owner of The Zen Box) will be teaching the very popular Beginners Yoga Series!
Dates & Cost:
April 14th, 21st & 28th
Only $30
~Only 10 spots available~
Please go to our website www.thezenboxiowa.com and click on “BEGINNERS YOGA SERIES” or click on this link on our page >> https://tzb.pushpress.com/open/event/cal_08c0fceff08ba7?framed=0
If you have any questions please email us at [email protected]
www.thezenboxiowa.com
Trying flying splits for the first time in awhile. I can only get it on this side today. I can’t extend my right leg and I only held it for a few seconds. That’s exactly where I should be though! Yoga is a practice. It ok to not be able to master an asana on the first (or many more tries) it’s about the journey!
I’m teaching two great classes at The Zen Box tomorrow! Sign up on Glofox now for either yoga @8:00 or Gentle yoga barre @9:15.
03/03/2021
Tomorrow I’m teaching two great classes in our new location at the Long Grove community center. Come see the beautiful new space we’re practicing in!
02/26/2021
I’m subbing for Barre tomorrow at The Zen Box at 8:15! Join me for a great workout to get your heart going and work on sculpting long lean muscles!
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Address
1111 Jersey Ridge Road #5
Davenport, IA
52803
