PMOS.life
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Led by PMOS subject matter veteran Christine Updegraff, MS, PMOS.life provides science-based nutrition counseling, metabolic wellness education, and lifestyle coaching for people with PMOS (formerly known as PCOS).
05/19/2026
Great question! Do we say the letters or make it sound like a word?
Is it alphabet soup? Or an acronym?
02/06/2026
Happy Friday!
I have good news and I have bad news.
The good news is that PCOSynergy TTC has been 100% successful so far, with babies on the way!
The bad news is that PCOSynergy TTC is in a waitlist-only status at this time. Our next cohort will start May 2026 and there are 2 people on the waitlist so far (they are automatically confirmed for June if they can't clear the waitlist in May).
Regardless of this status, you can still book a PCOSynergy Clarity session to better understand the program and to see if it might be right for you at a future start date. Book here: https://pcosynergy.com/
-Christine Updegraff
PCOS Programs & Coaching | PCOSynergy by Bellwether Wellness Expert PCOS programs for teens, women TTC, and lifelong health. PCOSynergy offers Discovery & TTC support backed by 25+ years’ experience.
Click here to claim your Sponsored Listing.
Contact the practice
Address
455 Post Road
Darien, CT
Opening Hours
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
