Bodywork by Jess Dyrenforth
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This presented him with the opportunity to personally experience many different techniques and therapies.
01/07/2026
Virginia is offering discounted strength training packages all January — plus free consultations. Her training goes beyond weights, combining nutrition, functional movement, and specialized support for women in perimenopause and menopause. Act fast — scan the QR code to learn more… # InjuryPrevention WellnessFromWithin NutritionForWomen FuelYourBody HealthyHabits WholeBodyHealth WomensStrength StrongWomen StrengthTrainingForWomen WomenWhoLift HealthyStrong FitAtAnyAge
12/29/2025
Infrared sauna = longevity 🔥
Regular sauna use is linked to lower all-cause mortality and a reduced risk of heart attacks.
Deep heat improves circulation, supports heart health, lowers inflammation, and mimics light cardio.
Heat is medicine. Consistency matters. ♨️🫀
Full body stability!
11/05/2024
When an elite athlete comes to town…
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
32840 Pacific Coast Highway Suite E
Dana Point, CA
92627
Opening Hours
| Monday | 2:30pm - 6pm |
| Tuesday | 9:30am - 12pm |
| 2:45pm - 6pm | |
| Wednesday | 2:30pm - 6pm |
| Thursday | 9:15am - 12pm |
| 3pm - 6pm | |
| Friday | 9am - 10:30am |
| 3pm - 5pm | |
| Saturday | 2pm - 5pm |
