Alpha Project Strength and Conditioning

Alpha Project Strength and Conditioning

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Alpha Personal Training (formerly The Alpha Project) - We are a small group training studio, where you get 1-on-1 attention and the competitive feel of working out in a group. Whether you are a beginner to weightlifting or a collegiate athlete, you will absolutely make progress with these workouts. We can help you reach your fitness goals and will also provide nutritional coaching for you. Sign up to try us out for a WEEK FOR FREE!

Photos from Alpha Project Strength and Conditioning's post 10/14/2025

When your coach tells you she changed the schedule just for you 😆

​You asked, we listened. 🙌 Tuesday & Thursday classes are moving from 7:00 → 6:45 AM to match M/W/F starting tomorrow!

​More consistency. Same energy. One rhythm all week long as we head into the final stretch of this training block.

​Reserve your spot, stay focused, and let’s finish this week strong. 🦍💪🏼

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Category

Address


4931 Airline Road Ste 103
Dallas, TX
75205

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 2pm