Paramount Performance Personal Training
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He works out of Powerplay Fitness where he trains athletes from age 12 - to professional athletes. He specializes in NFL Combine preparation for collegiate athletes getting ready for the NFL. He also trains all levels of personal clients from the beginner client who is needing guidance in getting active to executives needing in depth training. Brian develops customized programs for each and every
07/20/2022
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https://www.nytimes.com/2022/07/07/well/move/weight-lifting-ptsd-trauma.html?smid=nytcore-ios-share https://www.nytimes.com/2022/07/07/well/move/weight-lifting-ptsd-trauma.html?referringSource=articleShare
The Healing Power of Strength Training Everyone knows that weight lifting increases physical strength. But, for some, it can give psychological power, too.
03/03/2022
Specialized training programs developed for trainers to use with clients. Customized and ready for you to start with your clients on day 1.
Announcement: Trainer to trainer services Over 25 years of personal trainer experience and a depth of client interaction, from coaching in countless High School, Collegiate, and professional levels, allows me the capability to teach you my custom programs.
01/14/2022
Strength training… an important part of your exercise routine.
5 Best Health Benefits of Strength Training, Says Science — Eat This Not That From improved heart health to stronger bones, here are five strength training benefits that will inspire you to hit the weights.
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Dallas, TX
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 12pm |
| Saturday | 8am - 1pm |
