Carpathia Collaborative

Most people living gluten-free feel stuck between:
• Expensive store loaves
• Questionable ingredients
• Or “I guess I just can’t have it.”

What shifts everything?
Skill + community + confidence.

In our Gluten-Free Sourdough Class at Carpathia, you’ll learn everything you need to know to make it yourself.

✨ 1 hour of hands-on baking
✨ You leave with your own starter
✨ You leave with the full recipe
✨ Soup + fresh bread included
✨ Just $6 a loaf

You won’t just leave with bread.
You’ll leave knowing you can do this.

Reserve your spot today.
Call 469-729-6460.

Send this to your gluten-free bestie.

Most people normalize exhaustion.

They call it:
• “Mom life”
• “Stress”
• “Getting older”
• “Just a busy season”

But when your body is constantly running on empty, your nervous system shifts into survival mode.

And survival mode doesn’t feel like:
• Clear thinking
• Motivation
• Patience
• Drive
• Joy

It feels like barely getting through the day.

At Carpathia, we look deeper.
Not just at symptoms — but at why your system is depleted in the first place.

Because when your energy comes back, everything changes:
Your mood.
Your focus.
Your relationships.
Your confidence.

You deserve to feel like yourself again.

If this hit a little too close to home… it’s probably time.
Call 469-729-6460 to set up an appointment today