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My name is Kevin and I learned the hard way that nothing takes our fitness and health to the next level more than a healthy diet. Here on this page I'm sharing my journey in healthy living and I invite you to do the same! Let's share recipes, diets and tips that will help us all achieve our fitness goals.
We all have a responsibility to take care of ourselves. It’s a FAQ for me - “how do I get a man to…?” There’s no failproof way and men aren’t all the same. Would be good to hear your perspective and how you dealt with similar situations.
If you or someone you love is struggling, 988 is the Su***de and Crisis Lifeline. Call or text.
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