Low Ox Life App

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This article breaks down what oxalates are, where it shows up in food, and how to cut back if you need to. It also covers the risks that come with too much of it.

Oxalic acid (oxalate): What it is, risks, how to avoid it, and more Oxalic acid, or oxalate, is a compound in many plant foods. In large quantities, it can inhibit the absorption of some nutrients. Learn more.

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“The researchers found an average of around 100 microplastic particles per liter in glass bottles of soft drinks, lemonade, iced tea and beer. That was five to 50 times higher than the rate detected in plastic bottles or metal cans.”

“The agency tested a cleaning method involving blowing the caps with air, then rinsing them with water and alcohol, which reduced contamination by 60%.”

Glass bottles found to contain more microplastics than plastic bottles Drinks including water, soda, beer and wine sold in glass bottles contain more microplastics than those in plastic bottles, according to a surprising study released by France's food safety agency Friday.

Oxalates show up in unexpected places — and impact people in unexpected ways. What’s one thing you didn’t expect to learn?
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