The Sweet Side

It’s possible you’re meeting — or exceeding — your daily sugar intake target with just one meal, snack or beverage a day. Here’s how it happens.

Are You Exceeding Your Daily Sugar Intake in Just One Meal? [INFOGRAPHIC] If you’re like most Americans, you’re eating way too much sugar. This infographic shows why it's easy to go way overboard with your daily sugar intake.

Healthy (y)

Vegan, Paleo, and More: The Healthiest Desserts to Kick Your Sweet Tooth If you've got a serious sweet tooth but are determined not to let it ruin your healthy lifestyle, look no further. All of these sweet treats are healthier than their traditional counterparts, and many are nutritionally boosted with superfoods like chia