Human Function and Performance

Your Body Runs on Voltage ⚡

Most people think health is only about:
• Muscles
• Hormones
• Nutrition
• Blood work

But your body is also an electrical system.

That’s why measuring your body’s voltage has become such an interesting conversation in the world of functional health and longevity.

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# # # Tennant Health Perspective

The idea is simple:

Healthy cells are believed to carry stronger electrical potential, while stressed or unhealthy tissue may show decreased voltage.

Why does that matter?

Because your body relies on electrical signaling for:
👉 Healing
👉 Nerve communication
👉 Muscle activation
👉 Circulation
👉 Cellular repair

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# # When Voltage Drops…

You may start seeing:
• Fatigue
• Slower recovery
• Poor tissue healing
• Chronic stress patterns
• Decreased adaptability

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The Bigger Picture

Your body doesn’t just need:
✅ Nutrients
✅ Oxygen
✅ Movement

It also needs:
⚡ Efficient electrical communication

That’s where lifestyle factors become important:
• Sleep
• Recovery
• Stress management
• Circulation
• Movement
• Sunlight
• Hydration

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—hy This Matters for Longevity

Longevity isn’t just about living longer.

It’s about:
👉 Maintaining energy
👉 Recovering efficiently
👉 Moving well
👉 Staying adaptable as you age

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The more efficiently your systems communicate, the better your body can function, recover, and perform.

That’s true human optimization.

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Your Body Positioning Doesn’t Take a Break… Even When You’re Sitting

A lot of people think posture and movement only matter during workouts.

But your body is constantly adapting to the positions you spend the most time in.

Even sitting.

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If you sit:
👉 Shifted to one side
👉 Rounded forward
👉 Locked into the same position for hours

…your body starts organizing around that pattern.

Over time:
• Hips tighten
• The rib cage stiffens
• The pelvis shifts
• The neck and shoulders compensate

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# # # The Key

Movement isn’t just exercise.

It’s:
• How you sit
• How you stand
• How you breathe
• How you shift your weight throughout the day

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# # Why This Matters

Your body doesn’t know the difference between:
❌ “Bad posture”
❌ “Normal posture”

It only knows:
👉 The positions you repeatedly reinforce

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The Goal

Create more variability.

✅ Change positions often
✅ Stack the pelvis and rib cage
✅ Shift your weight
✅ Move throughout the day

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The body adapts to whatever position you give it most.
Make sure it’s one that supports how you want to feel and move.

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