SESSION Pilates

SESSION Pilates

Share

Photos from SESSION Pilates's post 06/08/2026

J U N E 🥳 B I R T H D A Y S 
We’re wishing all of these ladies another lovely lap around the sun! 💚✨It’s a full month of celebrating birthdays for some of the sweetest souls who show up with the best energy and that good ’ole we know and love. We’re oh so lucky to have each of these girls in our SESSION fam. 🫶
Help us send them all the birthday love the deserve:

🎂Mimi — 6/11
🎂TT — 6/14
🎂Allison — 6/15
🎂Jeemini — 6/21
🎂Sophia — 6/28

Join us to celebrate them in studio 🎉!

05/27/2026

P R I D E @ S E S S I O N 🏳️‍🌈
Come June 1, our SESSION x PRIDE sticky 🧦 are officially back in studio ❤️🧡💛💚💙💜
$20 / pair, with 50% of profits donated directly to organizations supporting the LGBTQIA+ community:
Texas studios → Resource Center
Nashville studio → Launch Pad

You know the drill with these drops: They’re here while supplies last . . . get ready to run 🤪
Snag your pair, rep the obSESSION, and help us spread a little extra love this Pride Month.

05/26/2026

M E E T O U R N E W { T X } I N S T R U C T O R S 👋
The mic is officially theirs . . . and we could not be more proud. 💚

After weeks of training, practice, feedback, mocks, and a whole lot of heart, this group has earned their spot on the reformer. They have poured so much time, energy, and intention into learning the SESSION method – and trust us, it shows! These ladies have worked so hard for this moment, and now it’s your turn to experience it . . .

Please help us give the biggest SESSION welcome to our newest instructors! 👏✨ Keep an eye out for them on the schedule at our Dallas / Plano / Frisco studios!

Photos from SESSION Pilates's post 05/24/2026

M E E T T R I C I A 👋

If you’ve been here a while, you likely already know this gem of a human from our Drill Sergeant team . . . but now Tricia is officially stepping up to the mic and into the 💚✨
A Dallas girl born and raised, Tricia is bringing the heat { literally — her playlist will have you sweating }, the good energy, and the kind of music knowledge that could win any trivia night without even trying 🎵
When she’s not at SESSION, you can find her volunteering with teen girls through the RESET program at Jonathan’s Place, painting, drawing, or making something beautiful out of whatever she can get her hands on 🎨

A few fun facts because obviously we had to ask 👀
🐾 Best friend? Sasha — a 10-year-old pit / black lab mix and she is everything 🖤
🍽️ Favorite Dallas spots? El Vecino + Goodfriend { neighborhood loyalty is real }
🥤 Go-to order? Spicy ginger beer with lime or Athletic Brewing Upside Dawn
📺 Guilty pleasure? Zero guilt for Beverly Hills 90210, Dynasty, TOWIE + Love Island
🥭 Favorite sweet treat? TJ’s chili mango + froyo
🎶 Walkout song? Everybody, Everybody — Black Box

Tricia is officially hitting the schedule — go show her some love 💚
Monday 11:30 AM / 12:30 PM 📍Lakewood
Wednesday 2:00 PM / 3:00 PM 📍Lakewood
Thursday 11:30 AM / 12:30 PM 📍Preston Royal
Friday 3:30 PM / 4:40 PM 📍Lovers

Photos from SESSION Pilates's post 05/23/2026

M E M O R I A L D A Y W E E K E N D 🇺🇸
Long weekend plans? Make sure a shake is on the schedule.
We’ll be running a slightly modified holiday schedule, so check your studio, book your bed, and come get your SESSION in for whatever the weekend has in store.

Want your business to be the top-listed Gym/sports Facility in Dallas?
Click here to claim your Sponsored Listing.

Category

Telephone

Address


3121 N Fitzhugh Avenue
Dallas, TX
75204

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 6am - 1pm
Sunday 9am - 4:30pm