Flowing Mobility Tai Chi

Learn Song in Five Minutes | Step-by-Step Tai Chi Drill for Internal Power

Song is a structural quality created through the fascial system that allows force to be received without collapse or resistance. It is sensed as an expansive awareness between joints—a tensile, elastic integrity that responds internally without muscular effort.

Tai Chi versus Physical force. Can Tai Chi internal principles overcome strength, size and power? Watch and find out. Learn more at: www.taichisusan.com

The Magic of Song in Tai Chi |Stand like a Mountain, Move like a Tiger

Song is an essential internal quality in traditional Tai Chi practice. It refers to a state of tension release that connects the body by opening the fascia and creating internal spaciousness—allowing force to redistribute without collapse or resistance. This power arises without tension. Song is how internal power is built, how true Tai Chi root is developed, and how effortless power becomes real.