Escapingthe.com, PLLC

Escapingthe.com, PLLC

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4 Chais Special: The Impact of Screens - From Problems to Solutions (part 3 of 3) 01/03/2026

Check out this interview with mental health and digital wellness experts as we come bearing hope: bringing practical tips, strategies, and hacks, transforming awareness into actionable steps for a worldwide audience. This isn’t about perfection or screen bans—it’s about taking control, balance, and reclaiming real connection in a digital world.

This is third episode of a 3 part special. Learn more at youtube.com/

https://youtu.be/HiX8RlB4DrU?si=d7XN3eMWem_r-aMK

4 Chais Special: The Impact of Screens - From Problems to Solutions (part 3 of 3) Join us for the the third episode of this 3 part special where we welcome a team of experts who come bearing hope: bringing practical tips, strategies, and h...

12/27/2024

Maladaptive thinking and negative self-talk can cause issues in relationships, work, and overall health. One way to work through maladaptive thinking is to practice Cognitive Behavioral Therapy (CBT) skills. Check out this video where Jeremy Edge, LPC-S, IGDC goes over how to respond to negative self-talk.

Jeremy woks well with college age students and adults working through the following challenges...

- Gaming Disorder and Problematic Screen Use
- Overwhelming Thoughts and Feelings From Work and Family
- Feeling Stuck
- A Desire to Live a Healthier Life But Unable to

To learn more about Jeremy and Escapingthe.com, go to https://www.escapingthe.com/jeremy-edge

To schedule a counseling session, call 214-433-2721

12/14/2024

Check out this quick introduction to Escapingthe.com's Daniel Echols, LPC where he explains a tool used to help clients work through worries and fears in relationships!

Daniel works well with adults of all ages working through the following topics...

- Problematic Gaming and Screen Use
- Life Transitions
- Spirituality, Purpose, and Meaning
- Family Dynamics
- Stress Management

Learn more about Daniel and Escapingthe.com at https://www.escapingthe.com/daniel-echols

To book an appointment with Daniel, call 214-433-2721

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6320 Lyndon B Johnson Suite 120 Dallas, TX 75240
Dallas, TX
75231

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 3pm - 9pm
Thursday 1pm - 5pm
Friday 9am - 12pm
1pm - 4pm
Saturday 2pm - 6pm