Grey Matter Network

Happy World Hypnotism Day! January 4th isn't just another day, it’s a celebration of the incredible power of the mind and all the possibilities that come with it.

The start of the new year is the perfect time to think about what changes you want to embrace and what goals you want to achieve. But "for real" this year...

The subconscious turns failed resolutions to automatic, easy and lasting shifts for body and mind.

Hypnotism can be a transformative tool that helps unlock the "good stuff" within you, guiding you towards the changes you want and need.

I love what I do and I'm here to help when you're ready to celebrate and (re)discover the best you. Jennifer

Does it always have to rain to get the blooms we want?...

The saying goes "April showers bring May flowers" and sometimes this is extended to the idea that we may have to go through some "bad weather" to get the outcomes we desire. This may be too simplistic, especially when we are connecting it to feelings and thoughts.

Just like rain, which is neither bad or good, negative feelings may feel uncomfortable, but are there to tell us something - to share a need or suggest a redirection of resources. Sometimes they present opportunities to learn more about the situation or ourselves, which can end up making us more robust.

At the same time, when we hold on to or are "flooded"/overwhelmed with feelings, the good that they may bring can be washed away.

How does this translate from nature to our everyday? Learning about emotions and their innate wisdom can broaden our education - can add much needed relief when we feel depleted. Learning how to work with our emotional mind (the subconscious) can redirect the flow of these resources to better serve in the blossoming of our best life.
While you can't control the weather, you can adapt and prepare for for both the emotional showers and the sunshine that are all needed to create our own "flower power". Happy May Day!