CrossFit Big D
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Our mission at CrossFit Big D is to create a healthy competitive atmosphere founded on a strong passionate community inside and outside of the gym. We would Love for you come try us out today and welcome you to our family!
07/11/2022
We are HOSTING a CrossFit Gymnadtixs Course July 23/24th 🙌🏻
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Repost from
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🔺 CrossFit®️ Gymnastics Seminars🔺
If you’ve attended, what’s your favorite part of the course?
If you’re thinking of attending, what do you want the most help with?
USA 🇺🇸
23-24 Jul - Dallas, Texas
23-24 Jul - Boise, Idaho .crossfit
27-28 Aug - McPherson, Kansas
17-18 Sep - Missoula, Montana
17-18 Sep - San Jose, California
01-02 Oct - Bend, Oregon Oregon CrossFit
08-09 Oct - Des Moines, Iowa
08-09 Oct - Houston, Texas
29-30 Oct - Boulder, Colorado
CANADA 🇨🇦
10-11 Sep - Quebec, Canada
17-18 Sep - Toronto, Canada
FRANCE 🇫🇷
29-30 Oct - Paris, France
ITALY 🇮🇹
21-22 Aug - Milan, Italy
24-25 Sep - Lecce, Italy
22-23 Oct - Sicily, Italy
UK 🇬🇧
09-10 Jul - Glasgow, Scotland
01-02 Oct - London, England
BENELUX 🇧🇪 🇳🇱
09-10 Jul - Bornem, Belgium
13-14 Aug - Almere, Netherlands
DACH 🇩🇪 🇦🇹 🇨🇭
08-09 Oct - Hamburg, Germany
UAE 🇦🇪
03-04 Sep - Dubai, UAE .dxb
INDIA 🇮🇳
27-28 Aug - Bangalore, India
ASIA 🇸🇬
22-23 Oct - Besar, Singapore
Tag someone you want to attend the seminar with.
— CrossFit®️ Gymnastics —
06/25/2022
We are ready!! See y’all tomorrow Lone Star Legends
06/18/2022
Join us tomorrow at 10:00am to pay our respects and mourn thru fitness the horrific tragedy that occurred in Uvalde Robb Elementary School.
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Repost from
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Eva Strong.
June 18, 2022
5- Month
24- Day
19- Students who lost their lives
2- Teachers who lost their lives
Flow:
Double-unders are done at the same time. Do not move on to the next movement until both partners finish double-unders. Toes to bar are divided between partners. Clean and Jerks (205/135) are divided between partners (each partner does 1 each round). Run is done together as partners.
THE DAY 1 FLOATER!
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For Time:
20m Sled Push
20m Sled Pull
20m Sled Push
6 DBall TO Shoulder
20m Sled Pull
20m Sled Push
20m Sled Pull
**This event MUST be completed by end of Day 1
AGE DIVISION STANDARDS:
35-44 - 150/100 # + 2/1 x 45 # plate
45-54 - 100/80 # + 2/1 x 45 # plates
55-64 - 80/50 # + 1/0 x 45 # plates
65+ - 80/50(4 reps) + 1/0 x 45 # plates
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Contact the business
Website
Address
1220 Conveyor Lane
Dallas, TX
75247
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 8am - 10am |
| Sunday | 8am - 10am |
