Umoja Yoga
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"Umoja" means Unity in Swahili, which is our main goal....to guide you towards unifying and improving the physical, mental and spiritual aspects of your well being. We offer Yoga classes for beginners, seniors and intermediaries. Come and improve flexibility, reduce stress, gain strength and master focus in your yoga practice and calm the mind. Through coordinating breath and movement a new path i
Day 17: So thankful to have found a rhythm. I look forward to my practice everyday. Things have aligned to allow me to incorporate my time on the mat every single day since I made the commitment. Physically I feel great: strong, relaxed, Emotionally I feel calm and balanced. Mentally my mind is clear. I am thankful.
08/31/2021
Greetings family! I trust you are well. :)
I invite you to join me in a 21- day Yoga and Meditation journey to help us build a daily yoga practice habit to strengthen our bodies, relax our minds, open our hearts, replenish our life energies as well cultivate a balanced internal atmosphere and so much more. All levels are welcome.
If this interests you, visit Www.UmojaYoga.Com for more details and to sign up. Hope to see you on the other side. Peace
Peace friends! It is my hope your new year is off to a great start and your dreams are unfolding beautifully for you. ❤
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Address
Dallas, TX
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |
