totalityholistics

RED LIGHT THERAPY

LED red light therapy is a non-invasive and effective way to improve skin health, reduce pain and inflammation, enhance mood, and improve sleep quality.

We love offering BOTH red light and infrared light therapy at Totality!

• Benefits of LED Red Light Therapy •

Skin: Shown to improve skin health by reducing wrinkles, fine lines, and scars, as well as improving skin texture and tone.

Pain: Reduces pain and inflammation, making it an effective treatment for a wide variety of pain conditions ranging from low back pain to endometriosis.

Mood: Increases serotonin levels, which can help improve mood and reduce symptoms of depression.

Sleep: Helps regulate the circadian rhythm, which can improve sleep quality and duration.

• Differences between LED Red Light Therapy and Infrared Light Therapy •

Wavelength: LED red light uses a specific wavelength of light, typically in the 630-660nm range, while infrared light uses wavelengths in the 800-1200nm range.

Heat: Infrared light uses heat to pe*****te the skin, while LED red light does not.

Depth of Pe*******on: Infrared light pe*****tes deeper into the skin than LED red light, making it more effective for conditions that require deeper pe*******on such as muscle pain and joint inflammation.

Treatment Time: Infrared light typically requires shorter treatment times than LED red light, as it is more powerful and pe*****tes deeper into the skin.

// Let us know your favorite //

                  

|| Welcome H O M E ||

When designing Totality we wanted the lobby to bring on the cozy at home living room vibes where you just want to sit down, grab a book, and a good cup of coffee or tea and hang for awhile.

Excited to share some more photos of our space and give them a permanent home on our insta grid.

Let us know what you think of the Totality vibe below ⬇️

                

The many shades of fire cupping. Each area of response sending us a unique message about the body.

• heat
• stagnation
• deficiency

Not only is it an incredible treatment but it also helps us narrow in on a diagnosis, giving us more insight about the state of the body in that very moment.

                  

PRENATAL CHIROPRACTIC

Pregnancy is a unique and exciting time in life, but it can also be challenging and come with many new and unusual discomforts.

Chiropractic care can be a safe and effective way to manage these symptoms and support a healthy pregnancy.

We LOVE prenatal chiropractic for
1. Pain Relief
2. Improved Pelvic Alignment
3. Easier Labor and Delivery

Check out our story for more info!

                  

A little out of office fun from the past few months 🙃