PRAG - Performance Research Applications Group

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Performance📈📊
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Although it’s not the end-all-be-all measurement, but using blood lactic value is a great tool for determining a threshold and providing better insight into “why”. Today we took a QC, pre, and post test value (one measure each time), for a 10 min max meter row test for Chris. Blood values were 1.3mmol/l (QC), 3.2mmol/l (pre), and 9.7mmol/l (post).
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If you’ve ever had any threshold work done with a blood lactate monitor, what was the test and how did it go?