Jennifer Miller

The brain registers good and bad anxiety the same so it's hard to tell 🤷🏾‍♀️

Are you obsessing because you're excited....or is part of you latching to hold on to the experience because of your attachment pattern?

Are these butterflies signaling safety and connection or moths signaling a nervous system response to a threat?

Do you find yourself living (or staging your life) for content? Here's why?

Book Review Part 2
How to Stop Trying: An Overachiever's guide to Self-Acceptance, Letting Go, and Other Impossible Things by Kate Williams

I had to split it up because it got long lol. Again, sorry for the lack of captions. Technology is being a BUSTA today 🤦🏾‍♀️

Adulthood and entrepreneurship be kicking my ass yall 😫

Comment if yall know the struggle 🫔

Thanks for coming!

Supervision Fit:
Located in Texas.
Brandi- background in medical social work, growth and development, confidence building and empowerment
Jenn- background in complex trauma, neurobiology and mental health, high achieving black women, private practice

Links in Bio

Its catchy 😂😂😂

Grief will spin the block and sucker punch you. My granny was really sick for a long time. Toward the end of her life she told me a lot about her lifetime...horrible, heavy things. She wanted me to write a book...we didn't have enough time. One of the saddest things she told me, fighting back tears was that God gave her her voice...that it was her gift, and she lost it. I told her (in retrospect, in COMPLETE denial) noooo granny. He gave it to you, that's for YOU. You'll get it back..I mean, obviously... she was the stongest woman I've ever known.

She got it back...

So now I'm sharing one of the only videos I have left of that voice. I cherish it and the whole experience of getting to love and be loved by her. Her prayers are still keeping me.