Rad Dad Project

For lunch we had 4 miles over easy. For dinner, we will be having barbells and kettlebells. 💪🏻

Back in business y’all! Morning run on the tready, work, eat, evening bro sesh with my lil dudes. Now, we eat again! Dads, keep putting in work, your kids are watching. These two ASKED to workout with me. It. Will Happen!

Working on some strength building. My kids are growing, so I gotta keep the pressure on!