Living Ubuntu

"Caroline Hickman, a psychotherapist, climate psychology researcher and board member of the Climate Psychology Alliance, says, “I would worry about people who aren’t distressed – given that this is what is happening, how come?” She believes that people are using psychological defences such as denial “as a way of coping and reducing the fear that they feel”. This can leave the climate-anxious with a sense of isolation, frustration and abandonment, as others tell themselves, “Oh, well, the government will save us; technology will save us; if it was that bad, somebody would have done something,” she says. “Those are all rationalisations against existential terror of annihilation – and that’s the reality of what we’re potentially looking at.”"

‘I was enjoying a life that was ruining the world’: can therapy treat climate anxiety? People are increasingly looking for help to deal with feelings of fear, helplessness and guilt amid the climate crisis. But can therapists make a difference and is seeking treatment just a form of denial?

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The Tipping Point that will DESTROY the World | George Monbiot “I doubt that 1% of people really understand what we’re facing here”Join the Future of Journalism ► https://www.patreon.com/DoubleDownNewsSupport DDN ► https...

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Wisdom of Trauma - Trauma Talk Series 2 - Day 2 - Part 3 Wisdom of Trauma - Trauma Talk Series 2 - Day 2 - Part 3Climate Crisis, Fragmentation and Collective Trauma w/ Bayo Akomolafe, Eriel Tchekwie Deranger, Angaa...

Burke Harris said: "We have to help health care providers understand how trauma affects people's health. It is just like lead poisoning. Doctors can do medical treatment to help reduce the impact of lead on someone's health. But the real answer is to get lead out of the paint."..
Harrell said that even during sleep, the brain may still process acts of racism and that blood pressure, which for many people goes down during rest, may not among Blacks.

Black Americans experience deadly stress as a pandemic and violent racism collide, experts say "...The disproportionate death rate of black and brown people from Covid-19 is no coincidence. It is directly related to the history of racial oppression in our nation."

"The Covid-19 pandemic could inflict long-lasting psychological trauma on an unprecedented scale, according to a study being done by researchers from Case Western Reserve University. They are looking at how the crisis is affecting Americans’ mental health and coping strategies. So far they have compiled data from more than 800 respondents and they plan to follow up six months after the survey."

New Study Sees Unprecedented Trauma from the Pandemic But there's good news: You can grow from the crisis

'We're losing our kids': Black youth su***de rate rising far faster than for whites; coronavirus, police violence deepen trauma

'We're losing our kids': Black youth su***de rate rising far faster than for whites; coronavirus, police violence deepen trauma Dr. Terry Jarrett said she stresses "alternatives" to su***de, helping young patients recognize "there a reason for you to live."