Heartshield Project

POV: you just found out hands-only CPR doesn't require mouth-to-mouth.
No breaths. No certification. Just call 911 and push hard and fast in the center of the chest. That's it — that's the whole skill.
Your future self (and a future stranger) say thank you.

This July 4th, you'll be surrounded by family, friends, and neighbors — which means more potential bystanders than ever.
Hands-only CPR is just as effective as CPR with rescue breaths for adult sudden cardiac arrest, and it's a skill anyone can learn in minutes.
If someone collapses: call 911, then push hard and fast in the center of the chest — to the beat of "Stayin' Alive".
You could be the reason someone makes it home this holiday. Learn more: https://www.heartshieldproject.org/about

MYTH vs FACT
Myth: Only doctors and EMTs can perform CPR.
Fact: Anyone can. Hands-only CPR takes two steps — call 911, then push hard and fast on the center of the chest. No certification required to save a life.
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Legends FC now has Heartshield Project AEDs on practice fields! Legends’ extensive soccer fields and their thousands of visitors in Norco, CA now have accessible AEDs on buildings, golf carts and remote fields. Thanks to Legends FC for partnering with Heartshield Project, the Gebhardt Family and the Medtronic Foundation so we could equip you with Defibtech AEDs and SaveStation cabinets. Coupled with its staff’s CPR skills, Legends FC is ready for Sudden Cardiac Arrest that can occur in adults AND youths! For more information on how to protect your organization, click the link in our bio.