Learn Your Cycle

It's been a super busy year for me - can't believe it's already July and I haven't hosted a group intro yet in 2025! If you've been wanting to learn the Billings Ovulation Method - now is an excellent time to take the Initial Instruction, since I'm offering pay-what-you-can pricing (min. $10). This class will be live on Google Meet on Monday, July 28, 2025 at 8:00pm EDT. Due to my certifying organization's rules, this is a live class with no recording available.

Your registration is non-refundable, so please be sure you can attend before you commit.👍

In order to reserve your spot in the class, use the 🔗in my bio to make a donation - then you will be automatically redirected to the registration page to complete your enrollment.

This session is the exact same information that I provide to my 1:1 Billings clients during their first meeting with me.

What is covered? 📚

-brief history of the Billings Ovulation Method
- intro to the female and male reproductive systems
- explanation of the menstrual/ovarian cycle
- how to observe and chart your patterns of discharge using Billings
- the 4 Rules to prevent pregnancy in any stage of life

This course will teach you the entire set of instructions to use the Billings Ovulation Method. However, the 99% efficacy rate of this method depends on adequate follow-up with a Teacher.

I am accepting a few new long-term clients now, and I would love to help you become fully autonomous in understanding and managing your fertility. I work specifically with people avoiding pregnancy. You can have any cycle type, but I specialize in working with breastfeeding moms.

What are you waiting for? Snag this incredible price and sign up today.

Have you ever wondered what sets the Billings Method apart from other fertility awareness methods? Let me tell you! 🤓📚

🌼 No temperature taking & no hormone tests - the Billings Method focuses solely on observing changes in cervical mucus & other discharge throughout your cycle. In order to identify that ovulation occurred, we look for a specific pattern that demonstrates the activity of estrogen and progesterone.

This simplicity makes Billings an ideal choice for shift workers, postpartum moms who are short on sleep, and anyone else who needs their charting practice to take as little mental energy as possible.

🌳 When ovulation is delayed and cervical mucus starts and stops, Billings has a well-studied protocol to identify infertile days in between ovulation attempts. By contrast, if you self-teach a symptothermal method, you have to consider yourself fertile from the first time you see/feel cervical mucus until you observe a temperature shift alongside a cervical mucus peak day. In certain situations, like postpartum, this could mean months of expected abstinence.

🌱 Related to the last point, Billings has what's called a Basic Infertile Pattern (BIP). Some people find it challenging to identify infertile days in their pre-ovulatory phase because they seem to have cervical mucus every day - never any dryness. This is not a problem in Billings - your instructor will teach you how to distinguish between and properly chart these different types of discharge based on the pattern presented.

🌿 No pre-set cervical mucus categories- in Billings, you create your own vocabulary for your observations (with the help of a teacher). This can save you from confusion if what you see on your toilet paper doesn't fit the descriptions you've learned about.

If all this sounds intriguing to you, I encourage you to join my group class on July 15, 2024 at 7pm EDT (🔗below). This is the same introduction to Billings that I give to my 1:1 clients & will teach you the science behind the method, how to chart, + the 4 Rules. It's a great place to start if you're not sure about committing to a full course just yet. Pick your price and join today!

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