Diamond Rolfing & Movement

⁣Anatomy in Motion: FEET 👣⠀
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Saturday, January 24⠀
🕚 11:30am–1:00pm⠀
📍 Diamond Rolfing & Movement⠀
✨ Led by Kelly Diamond⠀
💰 $30⠀
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👥 Limited to 7 participants — only 1 spot left!⠀
In this 90-minute experiential workshop, we’ll explore all things FEET—the foundation of how you move and feel in your body.⠀
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Together we’ll dive into:⠀
👣 How your feet function and support your whole system⠀
👣 The bones and tissues that make them work⠀
👣 Simple exercises to improve balance and proprioception⠀
👣 Practical self-care tools you can take home⠀
Perfect for movers, dancers, and anyone curious about feeling more grounded and connected from the ground up.⠀
DM or link in bio to reserve your spot 💚

✨ Happy New Year ✨⁣⁣
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Looking ahead to 2026 and opening up space for new practitioners to join the studio ✨⁣⁣
Details below — would love to connect. ⁣⁣
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Sending love,⁣⁣
~ Kelly⁣⁣
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✨ About & Studio Values ✨⁣⁣
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Diamond Rolfing & Movement is a healing arts studio & treatment space located in Concord, NH. Founder and owner, Kelly Diamond, is an Advanced Rolfer, Somatic Experiencing Practitioner and dance artist. Rooted in collaboration, inclusivity, and embodied well-being, we aim to foster a community where practitioners support one another and care deeply about their clients.⁣⁣
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The available part time studio and treatment space is ideal for bodyworkers, movement practitioners and therapists. ⁣⁣
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💚 Community over competition⁣⁣
🤝 Collaboration & mutual support⁣⁣
🌀 Embodied, client-centered care⁣⁣
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DM or email me directly: [email protected] to learn more.⁣⁣
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✨ Embodied Resilience: 3 Week Somatic Experiencing Workshop Series ✨   
   
Led by: Kelly Diamond   
Dates: Sat Jan 10, 17, 24   
Time: 9:30–11:00am   
Sliding Scale: $85–120 (Venmo / cash / check)    
   
🔗 Sign up link in bio.    
   
This gentle, exploratory series is designed to help you build resilience and feel more grounded in the face of stress. Over three weeks we’ll:   
   
🌿 Explore the foundations of Somatic Experiencing®   
  
🌿 Get to know your own nervous system through sensation + perception   
  
🌿 Learn somatic tools to feel less overwhelmed and more empowered   
  
🌿 Discover how posture influences your emotional and physical experience   
   
Space is limited to 7 participants. 5 spots left!    
   
Sign up for all three weeks required —each week builds on the last.   
   
✨ I’d love to have you there. ✨

Adult Beginner Ballet with Kelly 
 
Whether you’re brand new to ballet or returning after years away, this class offers a supportive and accessible introduction to ballet fundamentals. 
 
Expect a mix of barre and center work to help build strength, flexibility, and body awareness, while encouraging grace and confidence in movement. No previous dance experience is required—just curiosity and a willingness to explore! 
 
We’ll focus on: 
🔹 Alignment 
🔹 Posture 
🔹 Musicality 
🔹 Classical Technique 
🔹 Expressive Presence 
 
Date : Every Monday starting 9/15 
Time: 6-7:30pm 
Cost: $20 
Discounted 5 Class Pass: $85 
 
📍 Diamond Rolfing & Movement 
💫 Pre-registration required  
 
Link in bio to register

Embodied Resilience: A Somatic Experiencing® 3 Week Series

Ready to give your nervous system some TLC? Join me, Kelly, for three exploratory, somatic sessions where we’ll:

🌀 Explore Somatic Experiencing® foundations
🌀 Get friendly with your one-of-a-kind nervous system
🌀 Learn simple tools to feel less overwhelmed & more empowered dial down overwhelm & dial up ease
🌀 Discover how posture affects how you feel — inside and out

🎟 Sliding-scale pricing: $80-120 for 3 classes— because feeling safe & supported should be for everyone.

Class series is limited to 7 participants, so snag your spot now!
💌 DM or tap the link in bio to save your spot.

Questions? email me: [email protected]

Hey- I’m an SEP now! 🙌🏻  
 
I am excited to share that I have officially completed my Advanced Year of Somatic Experiencing in California and am now a certified SEP (Somatic Experiencing Practitioner).
 
I have so much to say about this powerful work, but for now, I’m feeling deep gratitude for the last three transformative years - for the deep support I’ve received, and for the steady, intentional path that brought me here. 
 
Many of you know I’ve already been integrating SE into my practice, and I’m excited to continue blending this work with Rolfing in even more meaningful ways.