Seed and Path

Stop. Breath. Take a few breaths to connect to your body and the energy around you.

“Everything in the Universe possesses Reiki without any exception. We humans hold the Great Reiki that fills the Great Universe. The higher we raise the vibration of our own being, the stronger the Reiki we have inside will be. The Natural Law of the Great Universe and each human spirit as a small universe must be constantly united and exist as One. The Universe exists in me, and I exist in the Universe. 光明 Komyo exists in me and I exist in 光明 Kyomyo. [Komyo is the light of enlightenment.] Everything in the universe is produced and developed by the magnificent Reiki that fills the Great Universe. Humans are a microcosm that takes the Great Spirit from macrocosm; everyone holds a part of this Great Reiki in his body. Therefore, we must always try to cultivate spirituality so that we can receive as much Great Reiki of the Universe as possible."

-Hiroshi Doi Sensei

From an interview with Hiroshi Doi Sensei by William Lee Rand:
https://www.reiki.org/articles/interview-hiroshi-doi-sensei