The Rigel Treatment

Hi friends! I am so excited to reach out to you today and share with you what I have been up to regarding my guided meditation offerings.

First, some background. It all started a couple years ago. Everywhere I looked I was being told I should meditate and would find great benefit from it. Increased concentration, centeredness, focus, patience, as well as decreased anxiety and brain fog, just to name a few. So I embarked on a journey to learn more. They were right!

Then 2020 happened and showed me we can all benefit from this type of exercise. So I began exploring how I can bring this to all of you. What I discovered has been life changing. I am proud to now call myself an Immersive Meditation Guide. This means that I am now highly trained to guide you inside. What do I mean inside? I mean inside yourself. I mean quieting the outside noise, all the I can’ts and what if’s and negativity. I mean a space where you can sit in communication with your higher self and hear your true thoughts, needs, desires. This is atypical from a lot of meditation in that I want you to think and reflect and let your voice be heard (by you, of course. It is still meditation after all). This is beneficial to all aspects of life from the very personal and intimate to tough business decisions, goal setting and how to be the best you. I have had many realizations using this type of meditation. All beautiful and some I did not expect.

What else might this be helpful with? Glad you asked! This type of meditation is great if you have a big decision coming up and you are struggling with it. If there is a difference in where you are in life and where you want to be, this is great to take a look at it.
Also, if you find yourself overwhelmed with the business of life and need to prioritize. Goal setting is something too!

With that, I offer you my first group series “Intro To You”. Please see attached brochure for details.

I also offer this in a one on one setting, either via zoom or in person. It is great as an add on to a massage too.

This would be fun to do as friends, couples, families, in office environments, etc. If you have any questions or would like to know more, please email, text or call. I am happy to talk with you more about it.

Wishing you all the love and joy you can find! Hope to hear from you soon.

P.S. Please feel free to share with anyone you think will enjoy joining us.