North Star Counseling Services
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We are a team of experienced clinicians offering couples, family, and individual therapy.
03/06/2023
𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆:
Above are just a few of the many benefits of engaging in acts of mindfulness!
Practicing mindfulness daily has been proven to reduce stress, improve sleep, alleviate symptoms relating to depression, and lowers blood pressure!
Don't forget to practice some mindfulness today!🌿😌
02/27/2023
𝗠𝗶𝗻𝗱𝗳𝘂𝗹 𝗠𝗼𝗻𝗱𝗮𝘆:
This week's mindfulness tip!! *𝐁𝐨𝐧𝐮𝐬: Do a full body scan to check-in with how you are physically feeling as you begin the day!!
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368 Veterans Memorial Highway
Commack, NY
11725
