Outlive Performance Physical Therapy

Happy Thanksgiving from all of us at Outlive Performance Physical Therapy! 🫶🦃

This year, we’re feeling extra thankful. We’re grateful for our new office, a refreshed brand, amazing new business partners, and the talented team members who’ve joined us on this journey. But most of all, we’re endlessly thankful for YOU - our valued clients. Thank you for trusting us with your health and wellness. Here’s to a season full of gratitude and growth! ❤️

Same me, new brand, new look, new office in Clintonville, new awesome PT on board to help even more people!

My name is Corey Southers.

I am the owner of Outlive Performance Physical Therapy.

I am a doctor of physical therapy with over a decade of experience in working with clients from every background imaginable.

I have a special emphasis in blending together pain relief and strength training.

I want to help you figure out WHY you aren’t able to do the things you want to do (play with your kids, run, squat, deadlift, CrossFit, etc) without pain, and I work together with you to figure out HOW we can get you back into doing those things without pain and STRONGER than ever before.

I work with pain of any kind - but back pain, shoulder pain, hip pain, and knee pain are my “specialties” in my practice.

If you find yourself skipping workouts or altering the things you’d like to do because of any pain like this, I can help you out!

I see a full schedule of in person clients in my office to work on these pain issues, and I also put a huge emphasis on building the foundation for you to learn how to prevent this pain and handle these issues on your own when they do pop up.

Outside of the office, I offer remote strength training and mobility programs that are designed to allow you to train PAIN FREE and build the strengths and skills that will help you feel strong and mobile in every part of your life.

I want you to realize your potential and become the strongest, healthiest version of yourself.

If you keep looking for that help you just can’t find with your pain or with your training, please reach out and let’s see if we would be a good fit to work together!

Happy Monday! I want to announce a new strength and mobility program offering I’ve put together 💪🏼💪🏼💪🏼

By popular demand and on request from multiple people, I’ve decided to bundle together ALL of my program offerings into one monthly program simply termed my “All-Inclusive” programming.

With membership, you will automatically have access to my Strength Redefined program (5 days of training per week), Kettlebell Frenzy monthly program (4 days of training per week when you just want to step away from the barbell or change your focus for a bit) and my Meaningful Mobility program (7 days a week of structured mobility work). If you want to look better, feel better, get stronger, and build the best version of yourself - this is your chance to start!

As a member, at any time you can also request access to any and all of my other programs that I have available - and any new programs I develop - just shoot me a message and ask me to add it onto your account!

Here is the link to find more details and get to the sign up page:

https://www.rehabilitationredefined.com/strength-programs

Use promo code: RRCLIENT20ALLINCLUSIVE for 20% off your monthly membership!

Message me with any questions :-)

Strength and Mobility Programs — Rehabilitation Redefined, LLC First things first - if you’re interested in individualized monthly programming, CLICK HERE to access the coaching application

Athletes focus on recovery. They focus on nutrition. They focus on sleep. They focus on hydration. They focus on allowing their body to heal itself while still finding ways to train and move.

You. Are. An. Athlete.

Whether you’re 50 years old and haven’t ever played a sport or if you’re 20 years old and currently sidelined with an injury, you are an athlete.

The sooner you realize that and focus on doing the things an athlete does to take care of their body, the sooner you’ll make progress.

Athletes also know that progress doesn’t happen overnight. They work on themselves daily to see little bits of progress that add up to big gains over time - while never straying too far from the basics of their foundation.

Please treat yourself like an athlete.