OSU EFNEP

☀️ Summer Grilling & Picnic Safety
Keep summer meals safe:
✔️ Keep perishable foods on ice
✔️ Store raw meats separately
✔️ Use separate plates and utensils for raw and cooked foods
Enjoy a safe and healthy summer!
Grill healthier this summer with tips from EFNEP. Sign up here: https://go.osu.edu/efnepclass

June 17 is Eat More Vegetables Day!
Add a little more color to your plate today! Vegetables are packed with vitamins, minerals, and fiber that help support overall health.
Challenge yourself and your family to try a new vegetable or add an extra serving to a meal. Every bite counts!
Make this dip with your children and let them pick their favorite vegetables for dipping!
https://celebrateyourplate.org/recipes/southwestern-dip
Discover more healthy recipes, nutrition tips and money saving ideas in an EFNEP class. https://go.osu.edu/efnepclass

Southwestern Dip Add some zest with quite possibly the easiest dip you’ll ever make!

Happy National Family Health & Fitness Day!
Today is a reminder that healthy habits are stronger when shared. Whether it's a family walk, bike ride, hike, game of tag, backyard soccer match, dance party, swimming, or preparing a healthy meal together, every step counts toward a healthier future.
Take time today to get moving, make memories, and support one another on the journey to better health. Let's celebrate wellness, connection, and fun with the people who matter most.

Discover fun ways to keep your family active with EFNEP. Join us here: https://go.osu.edu/efnepclass

We had a great time learning together last week at our annual professional development conference!