Energy Fi3lds

Join me at Life Time Pickerington for a sound healing experience! ☺️🧘🏽❤️

🗓️June
Thu: Jun 4 7:15pm, Jun 18 7:15pm

Sun: Jun 7 4:30pm, Jun 21 4:30pm

Relax, reset, and restore with sound healing. This calming session uses crystal singing bowls and gentle guided relaxation to help ease stress, support nervous system balance, and leave you feeling grounded, peaceful, and renewed.

How to Reset Your Nervous System in 5 Minutes (Spring Edition) 🌷

When stress builds quickly, your body does not always need a full hour. Sometimes it just needs a few minutes of calm, support, and something steady to return to.

https://energyfi3lds.com/blogs/blog-3/how-to-reset-your-nervous-system-in-5-minutes-spring-edition

Spring is here!🌹🪷🌷💐

And everything is telling you to do more.

More energy.
More momentum.
More productivity.

But what if your body isn’t ready for that yet?
https://energyfi3lds.com/blogs/blog-3/spring-reset-nervous-system-support-women

Spring Reset: How to Support Your Nervous System This Season Spring is a time of transition. Learn how to support your nervous system, reduce stress, and gently reset your energy this season.

Most people do not realize they have been stuck in stress mode until something shows them what calm actually feels like.

https://energyfi3lds.com/blogs/blog-3/why-you-feel-different-after-a-sound-bath

Why You Feel Different After a Sound Bath | Energy Fi3lds Discover why a sound bath can leave you feeling lighter, calmer, and deeply reset. Learn how sound healing supports nervous system regulation and stress relief.