Body Evolution

Celebrate Independence Day with Body Evolution🇺🇸

Grab your workout crew and take advantage of our FREE Guest Passes Friday and Saturday💪 Tag your gym partner and let's crush it before the fireworks start! 🎆

Please note our modified holiday staff and childcare hours. Guest passes only available during staff hours. Always open 24/7 for members 🦅

Are your kids already bored this summer? Sign them up for Youth Performance Camp at Body Evolution Gym💪💪

Week 3 is all about Power & Explosion developing athletic explosiveness and force production safely and effectively.

🔼Skills Covered:
• Jump mechanics
• Explosive movement patterns
• Sprint starts
• Plyometric fundamentals
• Reaction training

⏫Competition & Fun Activities:
• Broad jump contests
• Vertical jump challenges
• Sprint competitions
• Reaction races

Spots still open and drop-ins welcome! Join us on June 15-19 for week 3! 9AM to Noon. Help your athlete make the most of their summer training.

Link to register: https://docs.google.com/forms/d/e/1FAIpQLSc_WPFAqlIJ2r7eZHodJuJVlhAh39ZKOItEIiZmGZSbUeMKPw/viewform?

Good luck at USPA Nationals💪💪