First Family Fitness Studio

F@$, s #^, and G$%^&*! aren’t exactly words we associate with our better nature. But according to new research, letting a few expletives fly may actually boost energy and confidence when people use them during physically demanding tasks. Researchers think it may be because swearing triggers a state of disinhibition. So, the next time you find yourself shoveling snow or moving a couch, consider allowing yourself a little blue language — just make sure there aren’t any kids in earshot. 🤬🤯😵😛