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We cover health, diets, fitness and well-being as well as some articles on beauty and a bit of celebrity health news to liven things up!
12/10/2020
Pick exercises that we enjoy. When we enjoy a sport, we naturally want to do it. Exercise isn’t about suffering and pushing our-self it’s about being healthy and having fun at the same time. Adding variation in our exercises will keep them interesting. What exercises do we like and how can we include them in our routine.
11/20/2020
Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce.
Ingredients
4 5-ounce (150 gram) boneless skinless chicken breasts
1 tablespoon Italian seasoning
1 teaspoon paprika
1/2 teaspoon onion powder
Salt and pepper, (to season).
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