GRIND Garage
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While GRIND does not yet have a permanent studio, you can catch a class either outdoors in Harrison West or inside BEATZ Fitness in Powell! GRIND classes are suitable for ALL fitness levels and your first class is FREE!!!!
09/19/2023
Wednesdays are LEG DAYS at the Garage!🔥🦵🏽
I know leg day is not everybody’s favorite, BUT I promise I make them bearable and fun with alternative exercises offered throughout the session designed to make it suitable for ALL levels!
During the workouts we'll be concentrating on the lower body, including muscles like glutes, quads, and hamstrings. We'll use squats, lunges, and deadlift combinations & occasionally incorporate mini loop bands for extra BURN!
⏱️CLASS TIMES⏱️
☀️Morning
•5:15 AM
•6:30 AM
🌚Evening
•4:15 PM
•5:30 PM
Who will I see tomorrow?!
🔗LINK IN BIO to join us!
07/11/2023
🚨Drop-in classes are LIVE!🚨
🎉It’s my birthday month and in the spirit of celebrating, I’m offering a sneak peak into my Outdoor Workout Program!
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For the entire month of July, I’ve opened up a few spots per class, and they are available on a first come, first serve basis! If you’ve been wanting to try my workouts, this is your chance!
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🌟Classes run M/W/F at 6:30 AM under the Gazebo in Harrison Park!
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Who’s in?!! 🙋🏽♀️🙋🏻♂️
🏷️TAG a workout buddy you want to GRIND with & head to the LINK IN MY BIO to reserve your spots!!
Click here to claim your Sponsored Listing.
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Address
1210 W 3rd Avenue
Columbus, OH
43212
Opening Hours
| Monday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Friday | 5:15am - 1pm |
| Saturday | 8am - 11am |
