Mindful Performance Consulting
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Mindful Performance Consulting provides sport and performance psychology and mindfulness training to athletes, military, police, and firefighters building resilience, focus, and performance under pressure.
The goal is not a child who is calm all the time. The goal is a child who learns how to remain effective while experiencing difficult feelings.
06/10/2026
A child’s behavior does not always tell us the full story.
Anger may be covering embarrassment.
Avoidance may be connected to fear.
Quitting may begin with disappointment.
Children still need boundaries and accountability, but they also need adults who are willing to understand what may be happening underneath the behavior.
Books can help create that conversation.
A relatable character gives children a safe way to explore emotions without immediately feeling corrected, blamed, or singled out.
The story opens the door.
The relationship helps the child walk through it.
Read Why Children Need Simple Skills for Big Feelings on the MPC blog @ https://www.mindfulperformanceconsulting.com/post/why-children-need-simple-skills-for-big-feelings
06/08/2026
Don’t miss your chance to reset, refocus, and reconnect.
Join us for Mindfulness, a trademark class designed to help you slow down, regain control of your attention, and build awareness you can carry into everyday life.
June 10th | 6:45 PM
BodyDesign Strength and Wellness Center
Available via Zoom
$25
Seats are limited, so reserve your spot now.
“Calm down” is an instruction, not a skill. Children need simple tools they can understand before the difficult moment arrives.
Click here to claim your Sponsored Listing.
Category
Address
Columbus, MS
Opening Hours
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
