The Aggressively Average Athlete

Did you know that approximately 40% of everything we do on a daily basis is habitual?

This means that we live a large part of our lives on autopilot!

Think about this for a moment and really evaluate your habits.

Do they empower you or suppress you?

Do they restrict you or liberate you?

Do they support or inhibit you from reaching your goals?

“Motivation is what gets you started. Habit is what keeps you going.” - Jim Rohn

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