Live Lean Rx Colorado Springs

The difference between average and optimal?
Knowing your metrics.

VO₂ Max measures how efficiently your body uses oxygen during exercise — it’s the gold standard for cardiovascular fitness and performance.

But it’s not just for elite athletes.
It’s for anyone who wants to:

✔ Train smarter
✔ Improve endurance
✔ Burn fat more efficiently
✔ Track real progress
✔ Unlock their true potential

At Live Lean RX, our VO₂ Max Testing gives you the data behind your performance — so every workout has purpose and every goal has direction.

Don’t guess your limits.
Measure them. Then break them. 💪🔥

Your health journey deserves real data — not guesses.
At Live Lean RX, we empower you with advanced health testing to help you make smarter, stronger decisions for your body and your future.

From DEXA Scans that reveal your true body composition, to Metabolic Rate Testing that shows how your body burns energy, and VO₂ Max Testing to unlock your performance potential — knowledge is the first step toward transformation.

Train with purpose.
Live with intention.
Build a healthier, stronger lifestyle from the inside out.

Achieve your goals today. Live Lean. 💪✨

Book your appointment in the link in bio.

"I have now done two DEXA scans at Live Lean RX Colorado with Deanna, and the experience has been excellent. The scans give you real data on body fat, lean mass, visceral fat, and bone density, which you can actually use to tailor your training and nutrition. At one point my scale weight looked stalled, but the DEXA showed I was losing fat and gaining muscle, and that information alone was worth it. Deanna is knowledgeable, professional, and genuinely interested in her clients’ progress. Live Lean RX offers additional testing services like VO2 Max and resting metabolic rate assessments, so I will definitely explore those in the future. If you care about your health or fitness, a DEXA scan here is one of the best tools you can use to track real progress!"

🌟🌟🌟🌟🌟
- James Lanteigne

A DEXA scan tells the real story

VO₂ Max Training — Not Just a Treadmill Thing 🚴‍♀️ If you’re a cyclist, you don’t have to use the treadmill. Bring your bike and do your VO₂ test the way you train.
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Age doesn’t limit our potential to change and gain strength. Discipline and consistency win out every time! It’s the long game, and that’s what made her transformation possible.

VO₂ Max testing provides objective insight into your physiology so you can train with purpose. By understanding your oxygen use and energy demands, you can structure workouts that truly move you toward your goals.
Start with accurate data: https://f.mtr.cool/bplpapgzzj