Pro-active massage therapy

Here we go again!!
My journey with Human Kinetics started in 1990 when they invited me to write a book about PNF Stretching.

They published "Facilitated Stretching" in 1993 and never looked back. Now, with over 200,000 copies sold in English, and untold numbers in 6 other languages, Facilitated Stretching has become the go-to resource for anyone wanting to learn more about PNF stretching and strengthening.

I'm thrilled to announce a new edition of Facilitated Stretching is in the works!! Time to get busy.

Thanks to all my loyal readers and users of this book over the last 25 years!!

August 2024 study in the Scandinavian Journal of Medicine and Science in Sports, which revealed a strong association between physical flexibility and decreased mortality.

onlinelibrary.wiley.com

Anyone need some handpushing??