Time to Tri

Running is one of those activities that all of us think we know how to do, but unfortunately, many times we are doing it wrong! Here are some things to consider when running:

1️⃣ Run cadence
2️⃣ Running form
3️⃣ Body position
4️⃣ Foot strike
5️⃣ Running warm up

IT'S RUN DAY! Today, we celebrate the final discipline of our sport 🏃🏃‍♀️

Going for a run somewhere fun or scenic this weekend? Share your photos on social media, tagging USA Triathlon and using !

Time to celebrate the first discipline of our sport. 🎉 It's Swim Day! 🏊‍♂️🏊‍♀️

How are you celebrating today? Share your swim photos on social media and use to show your friends what you love about being in the pool or the open water 👊

For anyone who's ever stood at the finish line of a 5K, 10K or half-marathon and thought, "What's next?", Triathlete Magazine has the answer.

Here's how you can make the transition from runner to triathlete.

How to Go From a 5K Runner to Triathlete – Triathlete For anyone who’s ever stood at the finish line of a 5K, 10K, or half-marathon, and asked “what’s next,” we have the answer.