Lighting The Way

I wonder how different life might’ve been had I known much of what I felt early in life was grief. And I especially wonder… what if I had known how to feel my feelings and process them instead of being petrified of them.

Are you hiding behind your feelings, sweeping them under the rug or behind the belief I’m fine? If you have a wish that things were different or better or more, that may be a sign there’s unresolved grief.

Please reach out when you feel safe enough and learn a tool to help the feelings move up, out and through.

The four agreements … a small AND powerful book. It’s 140 pages long with agreements to be impeccable with your word, to always do your best, don’t take anything personally and don’t make assumptions.

So much wisdom in this book and ends with a few prayers.

Have you heard of it, have you read it, what do you think about it?

My daughter wanted to read it while we walked the Camino last year from Portugal to Spain✨🌀❤️