Elite Level Performance
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Our mission is to drive change & help people achieve real results in their recovery, health & training.
#WEAREELP
Train movement specific. Not sport specific.
A lot of programs build training with a “sport specific” mindset — volleyball drills, soccer conditioning, sport-specific workouts. And although intentions might be good, that’s backwards.
What actually carries over is the basics. Strength, power, speed, movement quality…
How well you decelerate. How you absorb force. How you produce power from the ground up. Hip control. Ankle stability. Single-leg strength.
Those are the things show up in every sport. Every position. Every athlete.
At ELP we don’t train for a specific sport. We train athleticism first and sport second.
We train the foundation that makes you better at whatever sport you play.
That’s the difference between a workout and actual coaching.
15 years in Collierville. Link in bio → elitelevelperformance.com
04/12/2026
Here’s something most sports parents don’t hear enough.
Skill development is important. But when your child’s skill exceeds their physical capacity — their body will break down.
It happens all the time in youth sports. Athletes are technically gifted but they’re physically underprepared for the demands their sport & schedule puts on them.
The game gets faster. The competition gets more intense. And the body can’t keep up.
Training won’t make your child bulletproof, nothing does.
But building real physical capacity — movement quality, strength, force absorption — gives their body a fighting chance to keep up with their skill level and the demands of travel and school sports in today’s world.
That’s what we build at ELP… And have been for 15 years in Collierville.
Link in bio → elitelevelperformance.com
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Address
310 Moore Lane, Suite 101
Collierville, TN
38017
Opening Hours
| Monday | 11am - 7pm |
| Tuesday | 11am - 7pm |
| Wednesday | 11am - 6pm |
| Thursday | 11am - 7pm |
| Friday | 11am - 6pm |
