ipodiatry

The sun is shining, the days are longer and the weather is warmer. Now is the time to break out the sandals, open-toe shoes, or even walk around barefoot when applicable. However, summer is also the time when your feet are prone to infection or injury due partly to the freedom of them hanging out. We provide useful tips and information on foot and ankle care to help you keep your feet healthy and happy.

Learn more at: https://www.ipodiatry.com/post/five-tips-to-keep-your-feet-healthy-for-summer

Your Back Pain May Be Coming From Your Feet

If you are experiencing back pain and don’t remember injuring it, the discomfort may come from your feet. Many people ignore foot pain. But it would be better not to dismiss long-term foot pain, as it could cause problems in your back, hips, knees, and ankles.

Biomechanical issues can cause lower back pain. Biomechanics can be described as the study of how living things move. Issues such as flat feet or one leg being slightly longer than the other can change how you walk or run and, over time, can result in back pain. In the example of flat feet, they can cause your knees and thighs to rotate inward. This can cause an exaggerated curvature of your lower back. After a while, this posture can place more pressure on your knees and hips and lead to back pain.

Read the full article at: https://www.ipodiatry.com/post/your-back-pain-may-be-coming-from-your-feet.

Your Back Pain May Be Coming From Your Feet If you are experiencing back pain and don’t remember injuring it, the discomfort may come from your feet. Many people ignore foot pain. But it would be better not to dismiss long-term foot pain, as it could cause problems in your back, hips, knees, and ankles. Biomechanical issues can cause lower ...

Are you experiencing a stabbing sensation in the heel of your foot?

Has the pain developed gradually?

Is it typically worst in the morning, when you take the first few steps out of bed?

You may have Plantar Fasciitis. Plantar fasciitis is caused by repetitive stress or excessive tension on the plantar fascia. Small tears can develop in this tissue. It can become irritated and inflamed.

Learn more about this condition and how a podiatrist can help at: https://www.ipodiatry.com/plantar-fasciitis

https://www.ipodiatry.com/post/the-pros-and-cons-of-wearing-open-toed-shoes

The Pros and Cons of Wearing Open-Toed Shoes Spring is here, the sun is shining, the weather is getting warmer, and our thoughts turn toward spring and summer fashions. With the shift in seasons comes a less protective shoe collection, which may eventually lead to an array of uncomfortable consequences. So, before you reach for that pair of sa...