Attack Diabetes

http://care.diabetesjournals.org/content/28/3/662

Another informative study detailing the positive effects of resistance training on insulin sensitivity.

Twice-Weekly Progressive Resistance Training Decreases Abdominal Fat and Improves Insulin Sensitivity in Older Men With Type 2 Diabetes OBJECTIVE —To evaluate the influence of a twice-weekly progressive resistance training (PRT) program, without a concomitant weight loss diet, on abdominal fat and insulin sensitivity in older men with type 2 diabetes. RESEARCH DESIGN AND METHODS —Nine older men (aged 66.6 ± 3.1) with type 2 diabetes...

Dining on Time with Diabetes Dining on Time If you take diabetes pills or insulin shots, it pays to think about when you'll eat as well as what you'll eat. You c...